So if you would like to know why Halle Berry looks so ravishing even after pregnancy, here are her work out and diet regimes.
Diet:
-Lots of vegetables, lean proteins and complex carbohydrates.
-Large quantity of water.
Workout:
-60 minutes, five days a week.
-The workouts consists of three cardio segments – on the elliptical, as well as kickboxing and then a stairs or hill climb.
-Strength-training routine that consist of abdominal work and leg exercises.
Tips...
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